Self-Reflection – Silence Is Golden !
The skilled practice of reflection and post action reviews play a crucial role in most High-Performance spheres in relation to gaining a greater understanding of what has just happened on the field of play,...
Austin is a highly regarded performance coach with a demonstrable track record in improving human performance, building High-Performance teams, Culture Coding, and is a skilled Health & Wellbeing practitioner. He has garnered invaluable experiences working with individuals and teams across both the global corporate and sporting landscapes.
Austin is an evidence-based practitioner who has consistently immersed himself in academic learning over the years by obtaining a BBS Degree in Business Studies, Hdip In Education, BSC in Strength & Conditioning, Diploma in The Science of Wellbeing, MSc in The Science of Performance Coaching and a Certificate in Sport and Performance Psychology.












The skilled practice of reflection and post action reviews play a crucial role in most High-Performance spheres in relation to gaining a greater understanding of what has just happened on the field of play,...
Watching Andy Farrell off late go about his business in leading the Irish Rugby squad through this...
Becoming your own internal engineer is a concept I would like to bring to your attention during...
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